9k Running

Date

General

Distance:
9.16 km
Duration:
0:50:06
Pace:
5:28
Calories:
647 kcal
VO2 max:
49.21

Speed

Avg. speed:
11.13 km/h

Heart rate

Avg. heart rate:
153 bpm
Max. heart rate:
175 bpm

Elevation

Elevation gain:
20 m