9k Running

Date

General

Distance:
9.03 km
Duration:
0:49:45
Pace:
5:30
Calories:
639 kcal
VO2 max:
51.05

Speed

Avg. speed:
10.89 km/h

Heart rate

Avg. heart rate:
156 bpm
Max. heart rate:
167 bpm

Elevation

Elevation gain:
21 m