7k Running

Date

General

Distance:
7 km
Duration:
0:35:07
Pace:
5:01
Calories:
501 kcal
VO2 max:
51.85

Speed

Avg. speed:
12.36 km/h

Heart rate

Avg. heart rate:
162 bpm
Max. heart rate:
171 bpm

Elevation

Elevation gain:
5 m