Pocking Running

Date

General

Distance:
12.04 km
Duration:
1:05:50
Pace:
5:28
Calories:
974 kcal
Location:
Pocking

Speed

Avg. speed:
11 km/h
Max. speed:
47.6 km/h

Heart rate

Avg. heart rate:
163 bpm
Max. heart rate:
180 bpm

Running dynamics

Max. cadence:
163 spm
Avg. stride length:
124 cm

Elevation

Elevation gain:
81 m
Elevation loss:
80 m
Min. elevation:
313 m
Max. elevation:
325 m