Munich Running

Date

General

Distance:
4 km
Duration:
0:20:08
Pace:
5:02
Calories:
253 kcal
Location:
Munich

Speed

Avg. speed:
11.9 km/h
Max. speed:
27.6 km/h

Heart rate

Avg. heart rate:
167 bpm
Max. heart rate:
210 bpm

Running dynamics

Avg. cadence:
137 spm
Max. cadence:
163 spm
Avg. stride length:
145 cm

Elevation

Elevation gain:
46 m
Elevation loss:
46 m
Min. elevation:
513 m
Max. elevation:
530 m