Milan Running

Date

General

Distance:
8.21 km
Duration:
0:38:47
Pace:
4:43
Calories:
525 kcal
Location:
Milan

Speed

Avg. speed:
12.7 km/h
Max. speed:
37.6 km/h

Heart rate

Avg. heart rate:
171 bpm
Max. heart rate:
197 bpm

Running dynamics

Avg. cadence:
137 spm
Max. cadence:
161 spm
Avg. stride length:
173 cm

Elevation

Elevation gain:
49 m
Elevation loss:
50 m
Min. elevation:
127 m
Max. elevation:
135 m