Moray Running

Date

General

Distance:
21.2 km
Duration:
2:14:15
Pace:
6:19
Calories:
1369 kcal
Location:
Moray

Speed

Avg. speed:
9.5 km/h
Max. speed:
12.4 km/h

Heart rate

Avg. heart rate:
149 bpm
Max. heart rate:
184 bpm

Running dynamics

Avg. cadence:
146 spm
Max. cadence:
160 spm
Avg. stride length:
108 cm

Elevation

Elevation gain:
81 m
Elevation loss:
82 m
Max. elevation:
27 m