Highlands Running

Date

General

Distance:
11.01 km
Duration:
0:56:54
Pace:
5:10
Calories:
777 kcal
Location:
Highlands

Speed

Avg. speed:
11.6 km/h
Max. speed:
26.4 km/h

Heart rate

Avg. heart rate:
161 bpm
Max. heart rate:
189 bpm

Running dynamics

Avg. cadence:
150 spm
Max. cadence:
162 spm
Avg. stride length:
129 cm

Elevation

Elevation gain:
89 m
Elevation loss:
90 m
Min. elevation:
1 m
Max. elevation:
53 m