General
- Distance:
- 5.52 km
- Duration:
- 0:37:22
- Pace:
- 6:46
- Calories:
- 398 kcal
- Location:
- North Ayrshire
Speed
- Avg. speed:
- 8.9 km/h
- Max. speed:
- 11.8 km/h
Heart rate
- Avg. heart rate:
- 134 bpm
- Max. heart rate:
- 169 bpm
Running dynamics
- Avg. cadence:
- 133 spm
- Max. cadence:
- 157 spm
- Avg. stride length:
- 112 cm
Elevation
- Elevation gain:
- 87 m
- Elevation loss:
- 61 m
- Min. elevation:
- 48 m
- Max. elevation:
- 101 m