Munich Running

Date

General

Distance:
6.14 km
Duration:
0:34:50
Pace:
5:40
Calories:
507 kcal
VO2 max:
51
Location:
Munich

Speed

Avg. speed:
10.6 km/h
Max. speed:
13.3 km/h

Heart rate

Avg. heart rate:
149 bpm
Max. heart rate:
173 bpm

Training effect

Aerobic:
3.6

Running dynamics

Avg. cadence:
156 spm
Max. cadence:
164 spm
Avg. stride length:
114 cm

Elevation

Elevation gain:
42 m
Elevation loss:
47 m
Min. elevation:
508 m
Max. elevation:
531 m