General
- Distance:
- 5.92 km
- Duration:
- 0:26:23
- Pace:
- 4:27
- Calories:
- 455 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 13.5 km/h
- Max. speed:
- 16.4 km/h
Heart rate
- Avg. heart rate:
- 178 bpm
- Max. heart rate:
- 189 bpm
Training effect
- Aerobic:
- 4.8
Running dynamics
- Avg. cadence:
- 163 spm
- Max. cadence:
- 172 spm
- Avg. stride length:
- 137 cm
Elevation
- Elevation gain:
- 42 m
- Elevation loss:
- 35 m
- Min. elevation:
- 502 m
- Max. elevation:
- 528 m