Munich Running

Date

General

Distance:
6.06 km
Duration:
0:36:12
Pace:
5:58
Calories:
477 kcal
VO2 max:
50
Location:
Munich

Speed

Avg. speed:
10 km/h
Max. speed:
11.2 km/h

Heart rate

Avg. heart rate:
142 bpm
Max. heart rate:
157 bpm

Training effect

Aerobic:
3.2

Running dynamics

Avg. cadence:
152 spm
Max. cadence:
160 spm
Avg. stride length:
110 cm

Elevation

Elevation gain:
58 m
Elevation loss:
52 m
Min. elevation:
510 m
Max. elevation:
529 m