General
- Distance:
- 2.91 km
- Duration:
- 0:17:24
- Pace:
- 5:58
- Calories:
- 256 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 10 km/h
- Max. speed:
- 11.1 km/h
Heart rate
- Avg. heart rate:
- 157 bpm
- Max. heart rate:
- 178 bpm
Training effect
- Aerobic:
- 3.1
Running dynamics
- Avg. cadence:
- 159 spm
- Max. cadence:
- 165 spm
- Avg. stride length:
- 105 cm
Elevation
- Elevation gain:
- 19 m
- Elevation loss:
- 28 m
- Min. elevation:
- 513 m
- Max. elevation:
- 530 m