Cool-down run

Date

General

Distance:
2.01 km
Duration:
0:12:41
Pace:
6:18
Calories:
170 kcal
VO2 max:
51
Location:
Munich

Speed

Avg. speed:
9.5 km/h
Max. speed:
11.3 km/h

Heart rate

Avg. heart rate:
141 bpm
Max. heart rate:
164 bpm

Training effect

Aerobic:
2.1

Running dynamics

Avg. cadence:
160 spm
Max. cadence:
164 spm
Avg. stride length:
99 cm

Elevation

Elevation gain:
7 m
Min. elevation:
517 m
Max. elevation:
526 m