General
- Distance:
- 11.88 km
- Duration:
- 1:13:40
- Pace:
- 6:12
- Calories:
- 837 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 9.7 km/h
- Max. speed:
- 14.6 km/h
Heart rate
- Avg. heart rate:
- 142 bpm
- Max. heart rate:
- 177 bpm
Training effect
- Aerobic:
- 3.2
Running dynamics
- Avg. cadence:
- 157 spm
- Max. cadence:
- 188 spm
- Avg. stride length:
- 101 cm
Elevation
- Elevation gain:
- 64 m
- Elevation loss:
- 53 m
- Min. elevation:
- 512 m
- Max. elevation:
- 542 m