General
- Distance:
- 3.01 km
- Duration:
- 0:19:25
- Pace:
- 6:27
- Calories:
- 200 kcal
- Location:
- Munich
Speed
- Avg. speed:
- 9.3 km/h
- Max. speed:
- 12.3 km/h
Heart rate
- Avg. heart rate:
- 123 bpm
- Max. heart rate:
- 146 bpm
Training effect
- Aerobic:
- 1.5
Running dynamics
- Avg. cadence:
- 153 spm
- Max. cadence:
- 247 spm
- Avg. stride length:
- 101 cm
Elevation
- Elevation gain:
- 18 m
- Elevation loss:
- 32 m
- Min. elevation:
- 507 m
- Max. elevation:
- 531 m