General
- Distance:
- 28 km
- Duration:
- 2:47:26
- Pace:
- 5:58
- Calories:
- 2111 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 10 km/h
- Max. speed:
- 12 km/h
Heart rate
- Avg. heart rate:
- 146 bpm
- Max. heart rate:
- 178 bpm
Training effect
- Aerobic:
- 3.5
Running dynamics
- Avg. cadence:
- 158 spm
- Max. cadence:
- 167 spm
- Avg. stride length:
- 106 cm
Elevation
- Elevation gain:
- 81 m
- Elevation loss:
- 88 m
- Min. elevation:
- 481 m
- Max. elevation:
- 531 m