Cool-down run

Date

General

Distance:
2.01 km
Duration:
0:13:49
Pace:
6:52
Calories:
173 kcal
VO2 max:
51
Location:
Munich

Speed

Avg. speed:
8.7 km/h
Max. speed:
9.9 km/h

Heart rate

Avg. heart rate:
134 bpm
Max. heart rate:
146 bpm

Training effect

Aerobic:
1.8

Running dynamics

Avg. cadence:
155 spm
Max. cadence:
235 spm
Avg. stride length:
94 cm

Elevation

Elevation loss:
6 m
Min. elevation:
517 m
Max. elevation:
527 m