General
- Distance:
- 10 km
- Duration:
- 0:58:04
- Pace:
- 5:48
- Calories:
- 706 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 10.3 km/h
- Max. speed:
- 12.3 km/h
Heart rate
- Avg. heart rate:
- 141 bpm
- Max. heart rate:
- 164 bpm
Training effect
- Aerobic:
- 2.7
Running dynamics
- Avg. cadence:
- 156 spm
- Max. cadence:
- 164 spm
- Avg. stride length:
- 110 cm
Elevation
- Elevation gain:
- 61 m
- Elevation loss:
- 63 m
- Min. elevation:
- 512 m
- Max. elevation:
- 530 m