General
- Distance:
- 5.03 km
- Duration:
- 0:31:13
- Pace:
- 6:12
- Calories:
- 378 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 9.7 km/h
- Max. speed:
- 27.4 km/h
Heart rate
- Avg. heart rate:
- 134 bpm
- Max. heart rate:
- 163 bpm
Training effect
- Aerobic:
- 2.2
Running dynamics
- Avg. cadence:
- 155 spm
- Max. cadence:
- 195 spm
- Avg. stride length:
- 104 cm
Elevation
- Elevation gain:
- 26 m
- Elevation loss:
- 30 m
- Min. elevation:
- 514 m
- Max. elevation:
- 529 m