General
- Distance:
- 21.07 km
- Duration:
- 1:35:11
- Pace:
- 4:31
- Calories:
- 1384 kcal
- VO2 max:
- 52
- Location:
- Tegernsee
Speed
- Avg. speed:
- 13.3 km/h
- Max. speed:
- 21.7 km/h
Heart rate
- Avg. heart rate:
- 164 bpm
- Max. heart rate:
- 185 bpm
Training effect
- Aerobic:
- 5
Running dynamics
- Avg. cadence:
- 169 spm
- Max. cadence:
- 197 spm
- Avg. stride length:
- 131 cm
Elevation
- Elevation gain:
- 182 m
- Elevation loss:
- 175 m
- Min. elevation:
- 725 m
- Max. elevation:
- 774 m