General
- Distance:
- 42.4 km
- Duration:
- 3:44:04
- Pace:
- 5:17
- Calories:
- 2914 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 11.4 km/h
- Max. speed:
- 14.7 km/h
Heart rate
- Avg. heart rate:
- 162 bpm
- Max. heart rate:
- 177 bpm
Training effect
- Aerobic:
- 5
Running dynamics
- Avg. cadence:
- 164 spm
- Max. cadence:
- 176 spm
- Avg. stride length:
- 115 cm
Elevation
- Elevation gain:
- 122 m
- Elevation loss:
- 123 m
- Min. elevation:
- 498 m
- Max. elevation:
- 539 m