General
- Distance:
- 6.42 km
- Duration:
- 0:37:09
- Pace:
- 5:47
- Calories:
- 505 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 10.4 km/h
- Max. speed:
- 17.3 km/h
Heart rate
- Avg. heart rate:
- 149 bpm
- Max. heart rate:
- 183 bpm
Training effect
- Aerobic:
- 3.1
Running dynamics
- Avg. cadence:
- 160 spm
- Max. cadence:
- 224 spm
- Avg. stride length:
- 108 cm
Elevation
- Elevation gain:
- 37 m
- Elevation loss:
- 37 m
- Min. elevation:
- 510 m
- Max. elevation:
- 529 m