Munich Running

Date

General

Distance:
6.42 km
Duration:
0:37:09
Pace:
5:47
Calories:
505 kcal
VO2 max:
49
Location:
Munich

Speed

Avg. speed:
10.4 km/h
Max. speed:
17.3 km/h

Heart rate

Avg. heart rate:
149 bpm
Max. heart rate:
183 bpm

Training effect

Aerobic:
3.1

Running dynamics

Avg. cadence:
160 spm
Max. cadence:
224 spm
Avg. stride length:
108 cm

Elevation

Elevation gain:
37 m
Elevation loss:
37 m
Min. elevation:
510 m
Max. elevation:
529 m