General
- Distance:
- 3.81 km
- Duration:
- 0:17:02
- Pace:
- 4:28
- Calories:
- 283 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 13.4 km/h
- Max. speed:
- 15.2 km/h
Heart rate
- Avg. heart rate:
- 172 bpm
- Max. heart rate:
- 188 bpm
Training effect
- Aerobic:
- 3.7
Running dynamics
- Avg. cadence:
- 167 spm
- Max. cadence:
- 176 spm
- Avg. stride length:
- 134 cm
Elevation
- Elevation gain:
- 11 m
- Elevation loss:
- 15 m
- Min. elevation:
- 514 m
- Max. elevation:
- 529 m