General
- Distance:
- 10.15 km
- Duration:
- 0:58:06
- Pace:
- 5:43
- Calories:
- 837 kcal
- VO2 max:
- 48
- Location:
- Munich
Speed
- Avg. speed:
- 10.5 km/h
- Max. speed:
- 15.9 km/h
Heart rate
- Avg. heart rate:
- 156 bpm
- Max. heart rate:
- 180 bpm
Training effect
- Aerobic:
- 4.4
Running dynamics
- Avg. cadence:
- 161 spm
- Max. cadence:
- 178 spm
- Avg. stride length:
- 109 cm
Elevation
- Elevation gain:
- 43 m
- Elevation loss:
- 46 m
- Min. elevation:
- 507 m
- Max. elevation:
- 530 m