General
- Distance:
- 10.02 km
- Duration:
- 0:51:00
- Pace:
- 5:05
- Calories:
- 754 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 11.8 km/h
- Max. speed:
- 13.5 km/h
Heart rate
- Avg. heart rate:
- 161 bpm
- Max. heart rate:
- 186 bpm
Training effect
- Aerobic:
- 4.5
Running dynamics
- Avg. cadence:
- 167 spm
- Max. cadence:
- 176 spm
- Avg. stride length:
- 118 cm
Elevation
- Elevation gain:
- 47 m
- Elevation loss:
- 48 m
- Min. elevation:
- 508 m
- Max. elevation:
- 530 m