General
- Distance:
- 13.47 km
- Duration:
- 1:10:08
- Pace:
- 5:12
- Calories:
- 1079 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 11.5 km/h
- Max. speed:
- 14.2 km/h
Heart rate
- Avg. heart rate:
- 166 bpm
- Max. heart rate:
- 196 bpm
Training effect
- Aerobic:
- 5
Running dynamics
- Avg. cadence:
- 164 spm
- Max. cadence:
- 230 spm
- Avg. stride length:
- 117 cm
Elevation
- Elevation gain:
- 42 m
- Elevation loss:
- 47 m
- Min. elevation:
- 494 m
- Max. elevation:
- 531 m