General
- Distance:
- 15.08 km
- Duration:
- 1:19:57
- Pace:
- 5:18
- Calories:
- 1176 kcal
- VO2 max:
- 49
- Location:
- Passau
Speed
- Avg. speed:
- 11.3 km/h
- Max. speed:
- 14.8 km/h
Heart rate
- Avg. heart rate:
- 162 bpm
- Max. heart rate:
- 181 bpm
Training effect
- Aerobic:
- 4.9
Running dynamics
- Avg. cadence:
- 162 spm
- Max. cadence:
- 180 spm
- Avg. stride length:
- 117 cm
Elevation
- Elevation gain:
- 126 m
- Elevation loss:
- 127 m
- Min. elevation:
- 291 m
- Max. elevation:
- 359 m