General
- Distance:
- 12.01 km
- Duration:
- 1:00:51
- Pace:
- 5:03
- Calories:
- 948 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 11.8 km/h
- Max. speed:
- 13.5 km/h
Heart rate
- Avg. heart rate:
- 162 bpm
- Max. heart rate:
- 185 bpm
Training effect
- Aerobic:
- 4.5
Running dynamics
- Avg. cadence:
- 163 spm
- Max. cadence:
- 170 spm
- Avg. stride length:
- 121 cm
Elevation
- Elevation gain:
- 37 m
- Elevation loss:
- 37 m
- Min. elevation:
- 512 m
- Max. elevation:
- 531 m