General
- Distance:
- 8.14 km
- Duration:
- 0:42:04
- Pace:
- 5:10
- Calories:
- 610 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 11.6 km/h
- Max. speed:
- 14.9 km/h
Heart rate
- Avg. heart rate:
- 154 bpm
- Max. heart rate:
- 169 bpm
Training effect
- Aerobic:
- 3.5
Running dynamics
- Avg. cadence:
- 166 spm
- Max. cadence:
- 182 spm
- Avg. stride length:
- 116 cm
Elevation
- Elevation gain:
- 26 m
- Elevation loss:
- 19 m
- Min. elevation:
- 512 m
- Max. elevation:
- 531 m