General
- Distance:
- 2.01 km
- Duration:
- 0:12:02
- Pace:
- 5:59
- Calories:
- 168 kcal
- VO2 max:
- 49
- Location:
- Forio
Speed
- Avg. speed:
- 10 km/h
- Max. speed:
- 11.2 km/h
Heart rate
- Avg. heart rate:
- 149 bpm
- Max. heart rate:
- 161 bpm
Training effect
- Aerobic:
- 2.3
Running dynamics
- Avg. cadence:
- 153 spm
- Max. cadence:
- 158 spm
- Avg. stride length:
- 109 cm
Elevation
- Elevation gain:
- 5 m
- Elevation loss:
- 60 m
- Max. elevation:
- 67 m