General
- Distance:
- 21.79 km
- Duration:
- 2:03:48
- Pace:
- 5:40
- Calories:
- 1543 kcal
- VO2 max:
- 48
- Location:
- Munich
Speed
- Avg. speed:
- 10.6 km/h
- Max. speed:
- 12.9 km/h
Heart rate
- Avg. heart rate:
- 153 bpm
- Max. heart rate:
- 185 bpm
Training effect
- Aerobic:
- 3.5
Running dynamics
- Avg. cadence:
- 162 spm
- Max. cadence:
- 174 spm
- Avg. stride length:
- 108 cm
Elevation
- Elevation gain:
- 57 m
- Elevation loss:
- 60 m
- Min. elevation:
- 488 m
- Max. elevation:
- 531 m