General
- Distance:
- 10.74 km
- Duration:
- 0:55:19
- Pace:
- 5:09
- Calories:
- 681 kcal
- VO2 max:
- 48
- Location:
- Munich
Speed
- Avg. speed:
- 11.6 km/h
- Max. speed:
- 15.9 km/h
Heart rate
- Avg. heart rate:
- 153 bpm
- Max. heart rate:
- 181 bpm
Training effect
- Aerobic:
- 3.5
Running dynamics
- Avg. cadence:
- 168 spm
- Max. cadence:
- 190 spm
- Avg. stride length:
- 114 cm
Elevation
- Elevation gain:
- 49 m
- Elevation loss:
- 40 m
- Min. elevation:
- 516 m
- Max. elevation:
- 551 m