General
- Distance:
- 12.01 km
- Duration:
- 1:09:02
- Pace:
- 5:44
- Calories:
- 880 kcal
- VO2 max:
- 50
- Location:
- Munich
Speed
- Avg. speed:
- 10.4 km/h
- Max. speed:
- 11.6 km/h
Heart rate
- Avg. heart rate:
- 148 bpm
- Max. heart rate:
- 169 bpm
Training effect
- Aerobic:
- 3.4
Running dynamics
- Avg. cadence:
- 162 spm
- Max. cadence:
- 168 spm
- Avg. stride length:
- 108 cm
Elevation
- Elevation gain:
- 56 m
- Elevation loss:
- 59 m
- Min. elevation:
- 511 m
- Max. elevation:
- 531 m