General
- Distance:
- 9.19 km
- Duration:
- 0:55:26
- Pace:
- 6:01
- Calories:
- 706 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 9.9 km/h
- Max. speed:
- 14.8 km/h
Heart rate
- Avg. heart rate:
- 143 bpm
- Max. heart rate:
- 169 bpm
Training effect
- Aerobic:
- 3.1
Running dynamics
- Avg. cadence:
- 156 spm
- Max. cadence:
- 186 spm
- Avg. stride length:
- 106 cm
Elevation
- Elevation gain:
- 48 m
- Elevation loss:
- 53 m
- Min. elevation:
- 509 m
- Max. elevation:
- 530 m