Why do all runs need to be so boring?! ๐Ÿ˜ซ

Date

General

Distance:
10.51 km
Duration:
0:55:08
Pace:
5:14
Calories:
802 kcal
VO2 max:
51
Location:
Paris

Speed

Avg. speed:
11.4 km/h
Max. speed:
14.1 km/h

Heart rate

Avg. heart rate:
154 bpm
Max. heart rate:
177 bpm

Training effect

Aerobic:
4.4

Running dynamics

Avg. cadence:
160 spm
Max. cadence:
176 spm
Avg. stride length:
119 cm

Elevation

Elevation gain:
79 m
Elevation loss:
79 m
Min. elevation:
23 m
Max. elevation:
62 m