General
- Distance:
- 12.01 km
- Duration:
- 1:00:29
- Pace:
- 5:02
- Calories:
- 975 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 11.9 km/h
- Max. speed:
- 13.7 km/h
Heart rate
- Avg. heart rate:
- 166 bpm
- Max. heart rate:
- 184 bpm
Training effect
- Aerobic:
- 5
Running dynamics
- Avg. cadence:
- 166 spm
- Max. cadence:
- 176 spm
- Avg. stride length:
- 120 cm
Elevation
- Elevation gain:
- 50 m
- Elevation loss:
- 54 m
- Min. elevation:
- 493 m
- Max. elevation:
- 530 m