Morning run

Bizarre tracking errors on km 8, 9 and 10.

Date

General

Distance:
15.01 km
Duration:
1:15:35
Pace:
5:02
Calories:
1177 kcal
VO2 max:
52
Location:
Munich

Speed

Avg. speed:
11.9 km/h
Max. speed:
14.3 km/h

Heart rate

Avg. heart rate:
159 bpm
Max. heart rate:
181 bpm

Training effect

Aerobic:
4.3

Running dynamics

Avg. cadence:
167 spm
Max. cadence:
176 spm
Avg. stride length:
119 cm

Elevation

Elevation gain:
64 m
Elevation loss:
68 m
Min. elevation:
495 m
Max. elevation:
532 m