B2Run

Date

General

Distance:
5.92 km
Duration:
0:25:47
Pace:
4:21
Calories:
471 kcal
Location:
Munich

Speed

Avg. speed:
13.8 km/h
Max. speed:
16.8 km/h

Heart rate

Avg. heart rate:
176 bpm
Max. heart rate:
195 bpm

Training effect

Aerobic:
4.1

Running dynamics

Avg. cadence:
164 spm
Max. cadence:
172 spm
Avg. stride length:
140 cm

Elevation

Elevation gain:
37 m
Elevation loss:
28 m
Min. elevation:
502 m
Max. elevation:
528 m