General
- Distance:
- 12.01 km
- Duration:
- 1:01:51
- Pace:
- 5:08
- Calories:
- 940 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 11.6 km/h
- Max. speed:
- 13 km/h
Heart rate
- Avg. heart rate:
- 157 bpm
- Max. heart rate:
- 177 bpm
Training effect
- Aerobic:
- 4.1
Running dynamics
- Avg. cadence:
- 167 spm
- Max. cadence:
- 174 spm
- Avg. stride length:
- 116 cm
Elevation
- Elevation gain:
- 63 m
- Elevation loss:
- 62 m
- Min. elevation:
- 512 m
- Max. elevation:
- 531 m