General
- Distance:
- 3.41 km
- Duration:
- 0:23:35
- Pace:
- 6:54
- Calories:
- 272 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 8.7 km/h
- Max. speed:
- 11.3 km/h
Heart rate
- Avg. heart rate:
- 130 bpm
- Max. heart rate:
- 155 bpm
Training effect
- Aerobic:
- 1.8
Running dynamics
- Avg. cadence:
- 155 spm
- Max. cadence:
- 228 spm
- Avg. stride length:
- 93 cm
Elevation
- Elevation gain:
- 19 m
- Elevation loss:
- 17 m
- Min. elevation:
- 512 m
- Max. elevation:
- 529 m