Munich - Easy Run

Date

General

Distance:
6.94 km
Duration:
0:40:00
Pace:
5:45
Calories:
606 kcal
VO2 max:
52
Location:
Munich

Speed

Avg. speed:
10.4 km/h
Max. speed:
13.5 km/h

Heart rate

Avg. heart rate:
151 bpm
Max. heart rate:
167 bpm

Training effect

Aerobic:
3.7
Anaerobic:
0.3
Exercise load:
124

Running dynamics

Avg. cadence:
155 spm
Max. cadence:
165 spm
Avg. stride length:
112 cm

Elevation

Elevation gain:
23 m
Elevation loss:
28 m
Min. elevation:
506 m
Max. elevation:
525 m