General
- Distance:
- 6.49 km
- Duration:
- 0:34:53
- Pace:
- 5:22
- Calories:
- 526 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 11.2 km/h
- Max. speed:
- 13.1 km/h
Heart rate
- Avg. heart rate:
- 154 bpm
- Max. heart rate:
- 177 bpm
Training effect
- Aerobic:
- 3.7
- Anaerobic:
- 0.5
- Exercise load:
- 126
Running dynamics
- Avg. cadence:
- 158 spm
- Max. cadence:
- 172 spm
- Avg. stride length:
- 117 cm
Elevation
- Elevation gain:
- 16 m
- Elevation loss:
- 16 m
- Min. elevation:
- 522 m
- Max. elevation:
- 536 m