General
- Distance:
- 9.98 km
- Duration:
- 1:00:49
- Pace:
- 6:05
- Calories:
- 898 kcal
- VO2 max:
- 52
- Location:
- Munich
Speed
- Avg. speed:
- 9.8 km/h
- Max. speed:
- 31.1 km/h
Heart rate
- Avg. heart rate:
- 157 bpm
- Max. heart rate:
- 179 bpm
Training effect
- Aerobic:
- 4.2
- Anaerobic:
- 2.7
- Exercise load:
- 204
Running dynamics
- Avg. cadence:
- 154 spm
- Max. cadence:
- 214 spm
- Avg. stride length:
- 106 cm
Elevation
- Elevation gain:
- 15 m
- Elevation loss:
- 21 m
- Min. elevation:
- 516 m
- Max. elevation:
- 526 m