General
- Distance:
- 6.59 km
- Duration:
- 0:37:44
- Pace:
- 5:43
- Calories:
- 564 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 10.5 km/h
- Max. speed:
- 20.2 km/h
Heart rate
- Avg. heart rate:
- 158 bpm
- Max. heart rate:
- 190 bpm
Training effect
- Aerobic:
- 3.8
- Anaerobic:
- 2.5
- Exercise load:
- 169
Running dynamics
- Avg. cadence:
- 157 spm
- Max. cadence:
- 197 spm
- Avg. stride length:
- 111 cm
Elevation
- Elevation gain:
- 22 m
- Elevation loss:
- 16 m
- Min. elevation:
- 522 m
- Max. elevation:
- 535 m