Munich Running

Date

General

Distance:
6.59 km
Duration:
0:37:44
Pace:
5:43
Calories:
564 kcal
VO2 max:
51
Location:
Munich

Speed

Avg. speed:
10.5 km/h
Max. speed:
20.2 km/h

Heart rate

Avg. heart rate:
158 bpm
Max. heart rate:
190 bpm

Training effect

Aerobic:
3.8
Anaerobic:
2.5
Exercise load:
169

Running dynamics

Avg. cadence:
157 spm
Max. cadence:
197 spm
Avg. stride length:
111 cm

Elevation

Elevation gain:
22 m
Elevation loss:
16 m
Min. elevation:
522 m
Max. elevation:
535 m