General
- Distance:
- 9.03 km
- Duration:
- 0:58:47
- Pace:
- 6:30
- Calories:
- 769 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 9.2 km/h
- Max. speed:
- 14.8 km/h
Heart rate
- Avg. heart rate:
- 149 bpm
- Max. heart rate:
- 165 bpm
Training effect
- Aerobic:
- 3.6
- Exercise load:
- 109
Running dynamics
- Avg. cadence:
- 158 spm
- Max. cadence:
- 166 spm
- Avg. stride length:
- 97 cm
Elevation
- Elevation gain:
- 34 m
- Elevation loss:
- 8 m
- Min. elevation:
- 520 m
- Max. elevation:
- 536 m