General
- Distance:
- 10.01 km
- Duration:
- 1:01:22
- Pace:
- 6:07
- Calories:
- 761 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 9.8 km/h
- Max. speed:
- 11.7 km/h
Heart rate
- Avg. heart rate:
- 141 bpm
- Max. heart rate:
- 160 bpm
Training effect
- Aerobic:
- 3.2
- Exercise load:
- 93
Running dynamics
- Avg. cadence:
- 160 spm
- Max. cadence:
- 168 spm
- Avg. stride length:
- 102 cm
Elevation
- Elevation gain:
- 38 m
- Elevation loss:
- 18 m
- Min. elevation:
- 522 m
- Max. elevation:
- 546 m