General
- Distance:
- 21.2 km
- Duration:
- 2:00:46
- Pace:
- 5:41
- Calories:
- 1698 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 10.5 km/h
- Max. speed:
- 13.8 km/h
Heart rate
- Avg. heart rate:
- 159 bpm
- Max. heart rate:
- 180 bpm
Training effect
- Aerobic:
- 5
- Anaerobic:
- 2
- Exercise load:
- 344
Running dynamics
- Avg. cadence:
- 163 spm
- Max. cadence:
- 173 spm
- Avg. stride length:
- 108 cm
Elevation
- Elevation gain:
- 67 m
- Elevation loss:
- 47 m
- Min. elevation:
- 520 m
- Max. elevation:
- 536 m