General
- Distance:
- 10.01 km
- Duration:
- 1:07:32
- Pace:
- 6:44
- Calories:
- 804 kcal
- VO2 max:
- 49
- Location:
- Munich
Speed
- Avg. speed:
- 8.9 km/h
- Max. speed:
- 10.1 km/h
Heart rate
- Avg. heart rate:
- 140 bpm
- Max. heart rate:
- 165 bpm
Training effect
- Aerobic:
- 3
- Exercise load:
- 80
Running dynamics
- Avg. cadence:
- 161 spm
- Max. cadence:
- 168 spm
- Avg. stride length:
- 92 cm
Elevation
- Elevation gain:
- 29 m
- Elevation loss:
- 13 m
- Min. elevation:
- 521 m
- Max. elevation:
- 536 m