General
- Distance:
- 25 km
- Duration:
- 2:40:14
- Pace:
- 6:24
- Calories:
- 2113 kcal
- VO2 max:
- 51
- Location:
- Munich
Speed
- Avg. speed:
- 9.4 km/h
- Max. speed:
- 12 km/h
Heart rate
- Avg. heart rate:
- 150 bpm
- Max. heart rate:
- 175 bpm
Training effect
- Aerobic:
- 4.5
- Exercise load:
- 214
Running dynamics
- Avg. cadence:
- 159 spm
- Max. cadence:
- 170 spm
- Avg. stride length:
- 98 cm
Elevation
- Elevation gain:
- 94 m
- Elevation loss:
- 75 m
- Min. elevation:
- 521 m
- Max. elevation:
- 566 m